Coaching

I have been working with a life coach for the last several months. This is the second coach I have worked with, not counting my personal fitness coach who I work with only periodically, in the last several years and have gained benefit each time. A life coach – or any type of coach for [...]

Write it down

I just returned from a writing workshop presented by the best selling author SARK. The workshop was held at the Omega Center in Rhinebeck, NY. In addition to attending a wonderful workshop (I highly recommend anything by SARK) I had a chance to spend some quiet, reflective, alone time at a center for spirtual growth [...]